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​Time For A Summer Shape-Up

Udgivet1 gang : 20/05/2016 – 16:59

If you want to make the most of your Health Membership at Stoke Park and get ready and in shape for summer, then here’s a few tips from our Personal Trainers to keep you on track – they have given us some tips on how to increase our weight loss through food and hydration and also guidance on how to maximise our exercise.
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